Use this 12lb Soft Medicine Ball from Sportsmith in the Weight Room or on the Field

• This 12lb soft medicine ball can be used in the weight room or on the field in alternating exercise with lighter weight to vary speed and joint tension
• The 14" diameter makes for safe handling during most intense workouts with ease in throwing, tracking or catching
• Better shape retention and uniform weight displacement than conventional balls
• Ball is 100% hand stitched to our exact specifications with 12 raised panels
• Seams are strengthened with threads that won't wear out or stretch
• Made of durable synthetic leather and designed for a superior grip
• Constructed with no bounce properties for increased safety
• Medicine ball is black